Our Little Black Dress “Daily Dose”:

… our daily email you will get that’s filled with inspiration, motivation, and tips & tricks to help you to stay on track with the program. ... PRICELESS!

Are you Ready to Accept the Challenge??

Start any date in NOVEMBER for 4 consecutive weeks

REGULAR $399

$299

HURRY ... SAVE $100

“The Little Black Dress Project is on a MISSION to help women to celebrate being a strong and sexy woman at any age!”

4 WEEK PROGRAM

Start any date in

NOVEMBER 2023

Limited spaces available ... 

YOU are ALREADY Amazing.

But sometimes…it takes a little sweat, support, and a LOT of fun to make you FEEL that way!

Women are always performing amazing balancing acts between work, family, and trying to have some semblance of a social life.

Rarely do we make the time to put ourselves first.  That’s exactly WHY I'm bringing The Original Little Black Dress Project to BRAND FITNESS, Langley …

“The Little Black Dress Project is a step-by-step 28-Day Transformation program for Women that includes a clean meal plan, body sculpting workouts, and daily inspiration to help you feel FABULOUSlook AMAZING, & have the Confidence to ROCK that Little Black Dress.

Best of all, we made it easy to follow so it fits right into your busy lifestyle.

LANGLEY & SURREY 

Ladies, are you Ready? ... LET'S DO THIS!!

Now you're ready to Rock that Little Black Dress!

At the end of your 4-week commitment to The Little Black Dress Project, to your diet, your health & fitness, and most importantly, to yourself....  You'll be ready to ROCK THAT LITTLE BLACK DRESS!

FAQs

BRAND FITNESS

#118 - 20226 Fraser Hwy

Langley, BC   V3A 4E6

Click the button below to fill out the application

YES ... I'm ready to get into that Little Black Dress!

SPACE IS VERY LIMITED

APPLY NOW BELOW to SECURE YOU SPOT ==>>

Before & After INBODY Composition Scan:

We don't believe in using the scale to measure your weight.  Our INBODY Scan will give you true results by measuring muscle, water and body fat percentages.  Never judge by your weight again.  This scan is so detailed, it will even show the amount of muscle in each limb !  

What’s The Little Black Dress Project All About ?

4 weeks Group Personal Training

BRANDFit50 Small Group Sessions, up to 3 Sessions per week at 

BRAND FITNESS, #118 - 20226 Fraser Hwy, Langley, BC

The Little Black Dress Meal Plan:

4-weeks of a cleanwhole foods meal plan that is designed to detoxify, and rev up your metabolism and give you the ENERGY to take on the world.

Our Signature LBD Recipe Book (simple & fast recipe deliciousness)

4 weeks of Done-for-You Weekly Meal Plans

Weekly Print-and-Go Grocery Lists to make your life easy

Complete Food Exchange List so you can swap to some of your favourite foods

Our Signature LBD Workouts:

Our Little Black Dress workouts are designed to help you look AMAZING in that little black dress!

The workouts are focused on tightening and toning where it counts, and eliminating that stubborn body fat that tends to take up residence in our thighs, butt, triceps, and stomach.  Receive guidance from our personal trainer that's geared towards YOUR level of fitness.  We will always have options for those with Injuries or other limitations  

 4 weeks to all of our BRANDFit50 Small Group Training (up to 3x per week) at BRAND FITNESS, #118 - 20226 Fraser Hwy, Langley.

 Feel tighter, more toned and stronger!

 Small Group Sessions guided by a certified trainer ... Safe and Effective!

Accountability & Support:

We CARE about you getting the results that you want and we will go that extra mile to make SURE you stay on track with the program.

How many times have you tried to “diet” or “eat healthier” and somehow still ended up with that tub of  Ice Cream in front of  your favourite TV show?  It’s happened to the best of us.  We will do everything possible within our power to make sure you stay on track with the program.

We’ve also have a Facebook Group for all of our BRAND FITNESS Fabulous members, where you’ll be able to talk to other members working towards the same goals and dealing with similar struggles.

The LITTLE BLACK DRESS Project includes:

  4 weeks BRANDFit50 Small Group Training (up to 3x week)

  4 weeks Meal Plans

  Success Manual 

  Recipe Book

  Grocery Lists

  Nutritional Swaps Guide

  Personal Goal Sheet

  Complete Before & After INBODY Composition Scan

  LBD "Daily Dose" of Inspiration

  Accountability & Support

  Private Facebook Group

  • What BRANDFit50 Small Group Training Sessions am I able to attend? ... You are able to attend ANY of the class times on our Schedule that are available.  Up to 3 sessions per week during the LBD Project (space is limited to a very small group giving you individual attention towards proper form, limitations, injury prevention, etc) 
  • How will I be getting the material for The Little Black Dress Project? ... Once you sign up for the program you will receive an email with all of the details on how to get started and what you need to bring to your session. Everything is accessed through a Private Member's Page on our website.  You'll easily be able to access the content anytime from your computer or phone.  Print the materials if you want.
  • Is this program suitable for vegetarians? ... Sorry! This program is not suitable for vegetarians.
  • Is this program diabetic safe? ... YES! This program has been approved by a dietician and has been approved by a doctor and is safe for diabetics. HOWEVER, we always require you to check with your own doctor before starting any new meal plan.
  • If you have any other questions, simply fill out the Contact Form HERE or call us anytime at 778-726-0590

...or secure your spot now !

TESTIMONIAL

 "I felt great I don't know how to say it any better. I just felt better with better eating, taking the multivitamins, exercise and seeing results made me feel great! I am buying clothes that fit my body instead of covering it and that feels fantastic.​

I was very happy with the results.  I lost 18 lbs during the LBD.  With your help I don't think I would have achieved what I did. You made me believe that I could do it. The LBD project is so amazingly laid out and so detailed that it was perfect for me. I needed that structure.

I learned that if I followed something and stuck to it, I could actually achieve and believe it would work. (Instead of sabotaging it) Also that this can be a great age to be. Looking and feeling good is half the battle.  The biggest obstacle was me ... Not believing I could do it. I am still working on it, but have come a long way since this program!​

I plan to continue the program in the new year. My goal to lose weight before my birthday, is almost achieved. I honestly can't believe it. I have 2.8 to go. I have to set a new goal! :) 

Thanks Marion!! I truly mean that."​

Margaret G, Langley

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